In comparison to pomegranate, guava contains more vitamin A, protein, dietary fiber, magnesium, phosphorus, calcium, and manganese than pomegranate. On the other hand, pomegranate has more energy per 100g serving size, sugars, carbohydrates, iron, sodium, and riboflavin than guava. Read on for a detailed step-by-step comparison between pomegranate and guava. Guava vs pomegranate: origin Guava: …
Guava and banana are great sources of nutrients. Guava contains more protein, dietary fiber, vitamin A, sodium, calcium, and phosphorus than Banana. However, Banana contains more magnesium, carbohydrates, sugars, and energy than guava. Read on for a detailed step-by-step guide. Guava vs Banana: origin Guava: Guava is a tropical and subtropical crop that is believed …
In this article, I’m going to discuss a detailed step-by-step comparison between guava and pear base on their nutrients and economic importance. Summary: in comparison to pear, guava contains a high amount of potassium, copper, folate, fiber, vitamin B3, vitamin B5, vitamin B6, and vitamin C than pear. Guava contains 0.451mg of vitamin B5 and …
Both guavas vs Orange are tropical plants and they are excellent sources of nutrients. Guava contains more vitamin C, vitamin B3, dietary fiber, copper, potassium, and manganese than orange. However, orange contains fewer carbohydrates when compared to guava. For details about nutrition facts of guava vs orange, read on. Guava vs orange: origin Guava: Guava …
Both guava and apple are great sources of nutrients. However, when compared with apple, guava ranks high in protein, fat, and carbohydrates. Guava also contains less sugar. On the other hand, apples contain a fewer amount of vitamins and minerals when compared with guava. For more detailed information about the comparison between Guava vs Apple, …
Both guava and passion fruit are tropical plants and are good sources of nutrients. Guava is a good source of vitamin C, vitamin B1, copper, and folate. Analysis showed that guava contains 220% vitamin C more than passion fruit. However, passion fruit contains vitamin B2, iron, and fiber more than guava. Read on for a …
Both guavas vs mango contain a high amount of nutrients. However, mango provides more beta-carotene, carbohydrates, and sugar than guava. On the other hand, mango guava contains more protein, vitamins (especially vitamin C), and minerals than mango. Read on to find out the detailed difference and similarities between guava and mango. Guava vs mango: origin …
Guava leaves and cloves are excellent herbs known for many health benefits which include management of infection, infertility, and control of glucose and cholesterol levels. For more details about guava leaves and cloves, follow along with this guide to learn more about the nutritional value and health benefits of both herbs. Nutrition facts of guava …
In this article, you are going to learn the difference between a guava and guayaba alongside guanabana. In a rush? The short answer: both guava and guayaba are the same things. The only difference between the two is phonetic. Guayaba is derived from the Spanish word “guayabo” whereas guava is an English word of the …
Guava and carrot are both amazing plants known to be parked with many useful vitamins, minerals, soluble fibers, dietary water, and antioxidants. These phytochemical compounds or nutrients make both guava and carrot unavoidable plants in many diets and medicinal preparations or formulations. Read on to learn more about the botany, nutrition facts, and health benefits …
