Guava Leaf Tea: The Detailed Guide To Preparation, Uses, And Side Effects

guava leaf tea

In this article, you will learn the preparation, health benefits, and side effects of guava leaf tea.


The leaf of guava is one among most effective teas widely employed to treat high glucose, excessive weight gain, malignant cell growth such as prostate cancers, pain associated with menstruation, and various skin and stomach problems.

The leaf can be used to prepare tea either alone or in combination with other teas and herbs.

Guava leaves can be combined with lemon to make guava leaves and lemon tea. The addition of lemon helps increase the anticancer and antihypertensive properties of guava leaves.

Some people prefer to combine guava leaves with either garlic or onion to help them dissolve noncancerous tumors like fibroids in the body.

The leaves of guava can also be blended with turmeric powder to help beautify skin.

Diabetic patients can also use guava leaves in association with green tea to increase glucose metabolism and improve insulin resistance.

Moreover, you can also combine guava leaves and honey to improve hair growth and prevent hair split ends.

There are many ways in which guava leaves can be blended in to make guava leaf tea for the treatment of various diseases.

In this post, we are going to be looking at how to make guava leaf tea with:

  • Honey
  • Ginger
  • Green tea
  • Lemon

How To Prepare Guava Leaf Tea With Honey


  • 2 tablespoons of honey
  • 15 fresh and greenish guava leaves
  • Mixing bawl
  • Container
  • Mortar and pestle


Obtain your 12 fresh and greenish guava leaves. Crush the leaves using a clean mortar and pestle.

Transfer the crushed leaves into a clean mixing bawl. Add two tablespoons of honey into the mixing bawl. Mix them thoroughly into a paste.

Transfer the paste into another container that is clean and cover.

You can use this paste to prevent hair split ends, acne, blackspots, and pimples.

If you want to use the paste, just a little amount of the paste on your palm or fingers. Then, gently apply on the face or hair. You need to finish the paste on the same day when you used fresh leaves.

How to Prepare Guava Leaves Tea With Ginger


  • 15 fresh and green guava leaves
  • 5 fresh ginger roots
  • Boiling pot
  • Container
  • Cup
  • 750ml of water
  • Prep time 20 minutes


Find a clean boiling pot and 20 guava leaves and 5 fresh ginger roots. It is advisable to blend the ginger before adding to the boiling pot. Then, add clean plain water.

Take the pot to a heat. Boil for about 20 minutes and remove.

Before you begin to use it, it is recommended that you allowed it to cool down to room temperature. This will help prevent you from constipation.

Using clean and fine strainer, transfer the tea into a clean container with lid and cover.

How to Prepare Guava Leaves Tea With Green Tea


  • 2 tablespoons of grounds guava leaves
  • 2 tablespoons of green tea
  • 500ml of water
  • Boiling pot
  • Container
  • Prep time 20 minutes


Add 2 tablespoons of grounds guava leaves and green tea into a boiling pot. And then add 500ml of clean and plain water.

Place the boiling pot on heat for about 15-20 minutes. Remove the pot from heat and allow it to come down to cool temperature.

Using a fine strainer, transfer the tea into another container and cover. Keep out of reach of children.

Note that you can only use this tea within 42 hours. Because leaving the tea to exceed this time may lead to its contamination.

How to Prepare Guava Leaves With Lemon


  • 15 fresh guava leaves
  • 2 lemons
  • 750ml of water
  • Boiling pot
  • Container with lid
  • Prep time 20 minutes


Add 15 fresh guava leaves, 2 lemons, and 750ml of clean water into a boiling pot. Place the pot on heat and boil for about 20 minutes.

Remove the tea from heat and allow it to cool down to room temperature.

Strain the tea into a clean container and cover. This tea is also recommended to be finished within 24 hours.

How Much Guava Leaf Tea Can I drink?

Whatsoever you are taking into your body, it is important to keep track of the amount and the healthy dosage of it. This can help prevent further issues that can be caused by overdose.

In the case of guava leaf tea, it is recommended to limit your consumption between 1 to 2 cups daily. This is because taking guava leaves frequently and in excess can cause constipation.

If you taking two cups of guava leaves daily, ensure that you give at least 8 hours. And it will be good to take one cup before bed and the other one during the late morning.

While some people prefer to take one cup first thing in the morning on an empty stomach and the other one in the evening.

Either case, what is important is not to take too much of the tea and with proper interval.

Find out more information about the dosage of guava leaves tea

Health Benefits of Guava Leaf Tea

Tea made from guava leaves is shown to help provide remedies against numerous body diseases.

Here are some health benefits of guava leaf tea:

  • Use for the treatment of malignant cells growth
  • Use to treat infections
  • It is used to clear acne, pimples, blackheads, and black spots
  • It is improve both women and men fertility
  • It is used to relief menstrual cramps
  • It is used for the management of diabetes
  • It is also employed in the treatment of weight gain
  • It can also be used for the management of stomach problems
  • It is also employed for treating heart diseases
  • It is also used to improve hair growth

Find out more information about the health benefits of guava leaves

Guava Leaf Side Effects

The leaf tea and extract are generally safe to be taken. However, some people may develop allergic reactions. And people with a history of eczema were also shown to develop allergic reactions from using guava leaves.

Additionally, taking guava leaf tea in excess is not allowed. This is for nothing but to prevent you from constipation.

Guava leaf is high in vitamin C. Therefore, care is needed to be taken when using drugs that inhibit vitamin C metabolism. These drugs include Digoxin, Vincristine, Fexofenadine, Indinavir, Colchicine, Paclitaxel, and Topotecan.

And pregnant and breastfeeding women should take guava leaf tea only under guidance from their doctors.

Learn more about guava leaves side effects


This is a guide that contains detailed information on how to prepare and use guava leaf tea for the treatment of diabetes.

We also included the health benefits and side effects of guava leaf tea. We hope that the guide is of excellent help for you in understanding the different methods in which guava leaf tea can be prepared. We would love to hear from you about guava leaf tea. So, do write to us in the comments section below.

Recommended reading:

>23 Health Benefits Of Guava Backed By Study

>How To Use Guava Leaves For Infection

>Guava leaf tea during pregnancy: What Are The Facts And Myths

>Guava Leaf Tea Health Benefits For Sleep


Díaz-de-Cerio E, Verardo V, Gómez-Caravaca AM, Fernández-Gutiérrez A, Segura-Carretero A. Health Effects of Psidium guajava L. Leaves: An Overview of the Last Decade. Int J Mol Sci. 2017;18(4):897. Published 2017 Apr 24. doi:10.3390/ijms18040897

Yuniartini, N.L.P.S. & Kusnadi, Joni & Zubaidah, E.. (2015). The effect of various tea processing methods on the antioxidant activity of guava (Psidium Guajava L. var pomifera) leaves tea in East Java Indonesia. International Journal of PharmTech Research. 7. 580-586.


  1. Babsy

    Thank you so much for the information. I also drink guava tea and I use to boil 6/7 leaves and add lemon while boiling it and now I know how to boil it and once again thank you.

    It also helped me as I had arthritis and today I can tell you that I don’t feel any painsuggestions anymore and also a diabetic patient and wow my Specialist Physician was also impressed as he saw a huge chance in me.

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